Video: Napa Valley Vintage Triathlon (The Bike!)

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Here is a video of what a four hour, 56-mile bike is like during a 1/2 Iron-Length Triathlon (a 1.2 Mile Swim, 56-Mile Bike, and 13.1-Mile Run). This video was taken during the Napa Valley Vintage Triathlon. My Race Recap can be here.

RACE DIRECTOR’S WARNING: (1) Participation in this event may indicate an impairment of your ability to perceive the normal limits of human exertion. (2) Athletes who start a routine of swimming, biking, and running often find it difficult to quit.

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