Dodging Diet Disasters – Read Labels!

Chas Eating 0 Comments

Today’s Beachbody newsletter, available at Dodging Diet Disasters – Fitness, Nutrition, Diet, Weight Loss Official Web site, has a great article about sushi. Think it’s healthy? Not always so! A spicy tuna and other mayo-based rolls? They can contain as many as 450 calories and 11 grams of artery-clogging fat …